Stop a Panic Attack Before it Has a Chance to Escalate

Panic Attack

Acupressure is an ancient Chinese healing method that involves putting pressure with the fingers or the hand on certain points of the body. Traditional Chinese medicine follows the belief that every person has specific acupressure points all across the body that lie along what’s called energy meridians.A person’s life force, flows

How to Whiten Your Teeth

Whiten Your Teeth

What Works? What Doesn't?You think your smile could use a pick-me-up, but you don't want to invest the time or money for in-office treatments. You're not sold on drugstore gels or strips either. Some natural, at-home remedies are safe and can whiten your teeth. Find out what your best bets are,

Are Your Legs and Hands Always Cold?

Hands Always Cold

Your legs and hands are cold as a result of poor circulation and it can appear due to numerous different factors, including poor physical activity, hypertension, diabetes, atherosclerosis, smoking and drug abuse, or blood clots. If you already have problems with blood circulation, here you can find a couple of