20-Minute Chicken Parmesan

This is a low-fat and easy to prepare version of this favorite chicken parmesan entree. You will need only 20 minutes to prepare this delicious recipe.

chicken-parmesan-2Introduction for this chicken parmesan recipe

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 4


4 skinless, boneless chicken breast halves

1 large egg, lightly beaten

1/2 cup Italian-seasoned breadcrumbs

2 cups spaghetti sauce

1/2 cup (2 oz.) shredded mozzarella cheese

1 tablespoon grated parmesan cheese

1/4 cup chopped fresh parsley


Place chicken between two sheets of heavy-duty plastic wrap; flatten to 1/4 inch thickness, using a meat mallet or rolling pin. Dip chicken in egg, and dredge between breadcrumbs.

Cook chicken in a large nonstick skillet coated with cooking spray over medium-high heat until browned on both sides. Spoon spaghetti sauce over chicken; bring to a boil. Cover, reduce, heat and simmer 10 minutes.

Sprinkle with cheeses and parsley; cover and simmer 5 additional minutes or until cheeses melt. Makes 4 servings.