Eating healthy shouldn’t be complicated. To make it simple and adopt healthy eating strategies, start by incorporating these healthiest foods into your diet. Here is the list of ten healthiest foods you should be eating now.
Just one lemon as the healthiest foods has more than 100 percent of your
Frittata has one undeniable plus — the recipes are versatile and can satisfy your hunger any time of day. Try this healthy, Paleo recipe rich in protein that you can adjust to your taste in minutes. It's perfect for brunches, lunches, and even a quick weeknight dinner. This recipe takes
Washington D.C. is the healthiest city in USA and Minneapolis - St. Paul got demoted to #2 after holding the top spot for three straight years. But what makes one city a healthy place to live, and another the opposite? The ranking assesses the “Health and Community Fitness Status of
Yes, dogs can smell cancer. They can even smell it at stage zero. The study found that dogs can detect prostate cancer with 98 percent certainty. Scientists from ‘Medical Detection Dogs’ located in UK have found that dogs can detect prostate and bladder cancer. This type of cancer is most
The principle 80/20 is no diet — it's a lifestyle change that can lead to sustainable weight loss. It is true that with restrictive diet in a short time you can lose a lot of weight, but unfortunately, in most cases the pounds are quickly back when you quit your
What’s the only thing that would make your favorite cup of espresso or macchiato better? If that cup were an edible waffle cone triple - dipped in chocolate, of course. Have you always wanted to drink coffee out of a waffle cone? Your answer is probably "yes," because why wouldn't you want
If the price of arugula makes you want to cry, perhaps this isn’t the list for you. Check out some of the world’s most expensive foods, and why they have such a steep price tag.
Price: Up to $26,000 a pair, but can be purchased for about $50-$150 in Japanese department