Benefits Of Cold Shower

Cold Shower

Although cold shower are generally avoided as unpleasant and uncomfortable, they can actually provide a range of health benefits. Read on and find out what happens to your body when you shower with cold water. Improve Your Mood Cold showers increase beta-endorphin and noradrenaline blood levels and noradrenaline brain levels, which provides

Sugar – The White Death

sugar - the white death

As good as it may taste, sugar is NOT your friend. It may “feel” like your friend when it comforts you (due to the beta-endorphin rush in your brain), but sugar is really your ENEMY. Truth be told, regular consumption of sugary foods is one of the worst things that you

Drugs That Cause Kidney Damage !!!

kidney demage

Medicines or as people also call them drugs particularly cause damage to the kidneys, which are a part of the group of the most important organs in our body. The list of these drugs is extremely long, but there, we’re presenting you the top 10 of them that cause the

If You Burp Within 5 Minutes of Drinking Baking Soda Water, Here’s What it Means

stomach acid

Baking soda – you can use this powerful ingredient for almost everything. That’s really amazing, right? Well, baking soda or sodium bicarbonate is extremely cheap, but a very powerful ingredient. This ingredient can be used to fight colds and even cancer. You can also use it for oral hygiene, deodorants,