What Works? What Doesn't? You think your smile could use a pick-me-up, but you don't want to invest the time or money for in-office treatments. You're not sold on drugstore gels or strips either. Some natural, at-home remedies are safe and can whiten your teeth. Find out what your best bets are,
Your legs and hands are cold as a result of poor circulation and it can appear due to numerous different factors, including poor physical activity, hypertension, diabetes, atherosclerosis, smoking and drug abuse, or blood clots. If you already have problems with blood circulation, here you can find a couple of
Even if you're exercising and eating a well-balanced diet, unbalanced hormones can sabotage your goal to lose weight. You body's hormones help control everything from your metabolism to your body's fat storage. Hormone-disrupting chemicals may be hiding in your household cleaners, laundry detergent, shampoo, and even your air fresheners. To keep
Holidays have a way of making you see optimism everywhere you look, including on your plate. Gingerbread cookies include ginger, which basically renders them health food. Eggnog? No problem: you read somewhere that eggs are pretty much the world's most perfect food. Before you know it, you've excused away weeks of unhealthy eating.