Best 4 Simple Ways To Remove Plaque

Remove Plaque

Plaque deposits are those layers remaining as stuck to your teeth. It is not good to have because over time it can damage the tooth.

Remove PlaqueIt is best to visit the dentist at least twice a year to remove plaque, but if you want to help remove it at home and to prevent the occurrence, consider these few recipes.

Recipe 1


  • 30 grams of nut shells
  • Some water

Preparation: Put the nut shells and water in a pot and cook about 15 minutes. Then place the liquid on the tooth brush and wash for five minutes three times a day.

Recipe 2


  • 4 teaspoons of sunflower seeds
  • 4 teaspoons linden flowers
  • 1 liter water

Preparation: Place all ingredients in a bowl over low heat and cook for about half an hour. Brush your teeth with this liquid after every meal.

Recipe 3

Put a little apple cider vinegar in the mouth, rub your teeth with a brush and then spit and rinse your mouth with water. Apply this method only once a week.

Recipe 4

Put a little baking soda on the tooth brush and rub. You can add a little salt. It also helps bleaching of teeth and plaque removal.