Plaque deposits are those layers remaining as stuck to your teeth. It is not good to have because over time it can damage the tooth.
- 30 grams of nut shells
- Some water
Preparation: Put the nut shells and water in a pot and cook about 15 minutes. Then place the liquid on the tooth brush and wash for five minutes three times a day.
- 4 teaspoons of sunflower seeds
- 4 teaspoons linden flowers
- 1 liter water
Preparation: Place all ingredients in a bowl over low heat and cook for about half an hour. Brush your teeth with this liquid after every meal.
Put a little apple cider vinegar in the mouth, rub your teeth with a brush and then spit and rinse your mouth with water. Apply this method only once a week.
Put a little baking soda on the tooth brush and rub. You can add a little salt. It also helps bleaching of teeth and plaque removal.