The Right Position to Sleep for Each of These Health Problems

Right Position to Sleep

According to the statistics, a human being sleeps on average for 25 years in his lifetime, or 7-9 hours per night. Nevertheless, besides getting enough sleep, you need to find the right position to sleep as well, so that you can improve your overall health. Sleeping positions affect different aspects of

Signs and Types of an Eating Disorder

Eating Disorder

Eating disorders are categorized as mental illnesses where there is an unhealthy relationship with food. People with eating disorders often struggle with body image and disrupts their normal activities with unusual eating habits to alter their appearance. There are 3 main eating disorders Anorexia - fear of gaining weight or becoming