One has to take care of his dental health because it’s crucial for the overall health. Just an ordinary infection in the mouth can be really serious and provoke other problems in the body such as strokes, heart diseases, dementia and even respiratory problems.
This is why regular visit to your dental doctor is highly recommended and a must if you aim to lead a healthy lifestyle. The latest studies have shown that coconut oil benefits for the teeth are astonishing and amazing. So, this is probably the best way to protect yourself and your mouth in-between the visits to the doctor.
Coconut oil toothpaste is the best alternative to the ordinary toothpaste or even better because its more sensitive. This coconut toothpaste is amazing because of the fact that it contains many antibacterial properties which are of course great for your mouth and dental care. There was a recent study and researches made were many different oils were tested and coconut oil proved to be the best choice when it came to dental care. The other more astonishing fact is that coconut oil stops the growth of any existing bacterial growth in the mouth. It can even stop the Streptococcus mutants which are acid producing bacteria. They are the ones responsible for tooth decay and they feed themselves with energy from sugar.
This is where the coconut oil benefits are noticed the most. Using this oil for dental hygiene daily can be the best way to replace the chemical additives. It is the most natural solution that you can choose if you are avoiding chemicals. Every one of us should consider replacing our toothpaste with coconut one because the first ones have properties which can cause other health problems. The chemicals inside these toothpastes can even cause different types of cancers. On the other hand almost all of them affect our taste and as result we get increasing bitter taste.
Another way to experience the great coconut oil benefits when it comes to dental care is by a method called oil pulling. It is pretty simple. All you need to do is swish a tablespoon of coconut oil in your mouth on empty stomach up to 20 minutes and after done, just spit it out. This is probably the greatest way to remove any bacteria’s and toxins in your body. This of course can improve dental health.
We bet you can’t wait to try this coconut oil toothpaste! In order to do it you should just follow this simple and natural recipe:
Take ½ cup of coconut oil and 2-3 spoons of baking soda. Mix that and later add up to 30 drops of some peppermint, lemon or essential oil to the mixture. Blend it all together and store it in a jar. And it is ready for you to use. Enjoy all the coconut oil benefits and forget about the old full with chemicals toothpastes.