Cut 5 Kilograms In Less Than 10 Days, And Without Exercise!

Some people have trouble in the process of getting rid of belly fat and cutting kilograms. Experts explain that probably that is due to syndrome called lazy bowel. In other words the deposits of fat build up inside the stomach and as a result slow down the process of detoxification of the body.

melt-fat-with-kefir-and-prunesAccording to a study, conducted due to this slowing process, there is a drink created to solve these problems.

It comes to very simple drink to make and acts in a very quick manner. Probably the best part is that you don’t even have to exercise in order to get results.

During the consummation of this drink you only should replace your breakfast with the drink and wait for the magic to begin working.

You will need these ingredients:

300 ml. of kefir

100 ml. water

6 prunes

1 teaspoon cocoa

1 teaspoon ground flax seeds

2 tablespoons oatmeal

Preparation:

First of all, 100 ml warm water over 6 prunes. After that, leave this covered for about 10 minutes. Then, in another bowl, mix the cocoa, ground flax seeds and oatmeal.

Then you should pour 300 ml of kefir in the mixture. Stir the mixture well in order to get nice potion. At the end, you need to chop the prunes and add them to the remaining mixture.

It is recommended to leave this overnight and drink it in the morning instead of breakfast.

Note: According to the studies, after 1 month you will have lost 3-5 kilograms of fat deposits around the belly area. Isn’t that great?

RELATED POSTS

Source: www.healthymagazine365.com

Top