The combination of grapefruit and honey is the sweetest and most delicious way to keep the beauty and health, but not only that. This drink burns calories at an incredible rate.
In addition to vitamin C, grapefruit contains vitamins A, B, D, E, calcium, magnesium, zinc, copper, iron and phosphorus. Grapefruit has antibacterial properties and also contains antioxidants.
You will need:
– 1 grapefruit
– 1 tablespoon honey
Peel the grapefruit, cut it into small pieces and place in a blender with honey. Stir until you get uniform mixture. The result is beverage that contains pectin that has the ability to reduce the bad cholesterol and triglycerides. Also, it reduces blood sugar and that will normalize your metabolism.
If you are drinking grapefruit daily it can reduce the level of bad cholesterol for 15%, and when it comes to triglycerides up to 27%. This drink is a great fighter against toxins and harmful substances in the body.
Just a few sips of the drink with grapefruit and honey after a meal can burn half of the calories that you enter through the meal.
However, grapefruit can significantly increase the effect of some pills. If you are taking any kind of treatment, you should consult with your doctor before taking this beverage. Also, you should avoid grapefruit and grapefruit juice-based drinks if you are taking medication to lower blood pressure, cancer drugs, antidepressants or antibiotics.