Instead of taking amazing food products it is better to opt for a change of diet if you like to feed your love life and increase your libido. For example, soy promotes vaginal moisture and reduces the intensity of the symptoms that accompany menopause. Soy also has a beneficial effect on the prostate.
The food has an impact both on the general health, as well your love life and sexual energy. Different foods can cause different reactions in the body, so abundant dinner with plenty of wine can cause drowsiness, rather than turbulent and romantic atmosphere.
Food rich in omega-3 fatty acids causes the acceleration of blood flow and better functioning of the nervous system. Multivitamins and minerals can also help, because they can improve nerve function, which contributes to good circulation.
The result of better blood circulation is improved erections. To achieve this, you should consume foods rich in L-Arginine, such as peanuts, walnuts, dairy, green vegetables, carrots, celery, garlic and soy. Studies have shown that L-Arginine enhances the potency in men. Of course, there are differences between the foods that help with sexual dysfunction and food that enhance the passion. Various aphrodisiacs are in most cases proved ineffective; starting with the ancient Greeks who used a whole range of medicinal plants and various foods that were thought to encourage love life.
Most of the products that increase the libido have at best only a short-term effect. According to some studies, these products are successful at 30% in men and 50% among women due to the psychological effect. Instead of taking amazing food products it is better to opt for a change of diet. For example, soy promotes vaginal moisture and reduces the intensity of the symptoms that accompany menopause. Soy also has a beneficial effect on the prostate.
Foods that are recommended in diets for losing weight are also stimulating the libido. According to some studies, obesity carries the risk of sexual dysfunction and low testosterone.
All foods that have a beneficial effect on the heart are good for potency. Excessive amount of saturated fat in the diet leads to blockage of blood vessels, which affects the blood supply to the genitals, which not only leads to sexual dysfunction, but also to the disappearance of sexual pleasure.