In addition to being nutritious fruit rich in antioxidants, pomegranate is considered a symbol of health, fertility and eternal life, and is particularly known for its juice, seeds and oil.
Most research confirms that pomegranate is one of the fruits with largest number of beneficial effects on cardiovascular, nervous and skeletal structure. It contains large amounts of vitamin C, and it is a good source of vitamin B5, potassium, organic acids and sugars.
The ingredients of this fruit inhibit the growth of malignant processes on breast, prostate, and colon by preventing the changes that encourage tumor growth.
It has been proven that one glass of juice a day has stronger antioxidant effect than glass of red wine or green tea.
Pomegranate juice helps preventing osteoporosis, improves immune system, protects the teeth, and destroys bacteria such as E.coli and staphylococcus.
Also, this fruit is rich in phytoestrogens that facilitate the symptoms of menopause and menopausal changes of mood, night sweating and lack of libido, and improves erection and increases sperm quality.
Also, we can use it in the kitchen for preparing cakes, syrups, juices, liqueurs, wine, vinegar and tea.
Pomegranate oil is ideal for massage and can be administered orally and locally. Best soaps and luxurious skincare and other beauty products are made of pomegranate.