Kiwi Shake For Energy Raise

kiwi shake

If you do not know how to deal with the high temperatures in order to stay hydrated, and to restore energy for the whole working day, it is worth to try this tasty kiwi and yogurt shake.

kiwi shakeKiwi will give you the necessary amount of vitamin C and strengthen your immune system. In addition, this green fruit is ideal cure for exhausted and stressed body.

Yogurt is a great way to regulate the intestinal flora and lift the immunity. In addition, refreshing taste is something that will improve your mood.

For preparation of this energy and refreshing “bomb” you will need

  • 3 kiwi
  • 200 ml yogurt
  • Juice of half lemon
  • and some honey.

Peel them, cut them in cubes and put them in blender.

Add the yogurt, lemon juice and honey and mix well. Pour a few ice cubes to cool the shake and drink it instead morning coffee.