Lower Stress With Simple And Healthy Hot Beverage

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What if we could live without stress with just simple and healthy hot beverage which will be presented to you? Cup of hot water with a slice of lemon and sliced ginger can solve this problem!

Ginger teaGastric acid is essential for the human digestion, and when the body is under stress – its production can be reduced so that the entire digestion system is impaired.

Cup of hot water with a slice of lemon and sliced ginger can solve this problem!

Hot water combined with lemon and sliced ginger is a great way to stimulate digestion. Ginger is full of antioxidant “Gingerol” which helps remove harmful chemicals produced by your body when you are concerned and in this way ginger helps in reducing psychological stress.

Preparation

Wash and peel ginger root. Then grate or chop the root to slices 2cm. in size. Pour with half a liter of boiling water and leave to stand for 15 minutes. Then strain it well and add a slice of lemon!

With this healthy hot beverage, your remedy for stress is ready. Enjoy!

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