Let’s face it, the Standard American Diet is just plain SAD. With processed “quick and easy” foods, fast foods, and genetically modified foods, out bodies go through a lot in just one day.
And it’s not just about the horrible ingredients that go into everything; it’s also about what this food
Buckwheat is safe for people suffering from celiac disease and can be a good substitute for wheat, oats, rye and barley. One of its most important characteristics is that it does not contain gluten, so it's great for all who have gluten intolerance.
Although it is not grain, buckwheat is used