Detox Your Body With LEMON Water

lemon water

The latest trend among people that are into healthy living is drinking lemon water. For those of you that don’t know what lemon water is, it’s simply a glass of hot water mixed with freshly squeezed lemon juice, a very healthy drink that helps your body get rid of any

How To Do a Post-Holiday Party Detox

How To Do a Post-Holiday Party Detox

No, you definitely should not do a full 24-hour juice cleanse—but there's nothing wrong with having an extra-low-calorie day after a night of bingeing on unhealthy food and beverages, says F. Xavier Pi-Sunyer, MD, an obesity expert at Columbia University College of Physicians and Surgeons. "It won't negatively impact your

Diets That Don’t Work


Avoid these five types of diets for best weight loss results. There are hundreds of these quick-fix diets out there, from the grapefruit diet to the detox diet to the "caveman" diet. How do you tell legitimate weight loss plans from diets that don't work? The worst diets ever: Experts have identified five types of diet that are unlikely to produce long-term results

Rice Detox Diet

Rice Detox Diet

Rice detox diet is said to be a high fiber seven-day cleanse. As the name implies, rice is the main ingredient. The question is: does it work? Nutritional benefits of eating rice Rice is a natural source of vitamins and minerals as well as fiber. These include: Vitamin B1, B3, B6, Manganese, Phosphorus,

Keep Your Vagina Healthy

Keep Your Vagina Healthy

Questions about our vaginas can be embarrassing, making it hard to bring them up with even close friends or partners. Doctors, however, have seen and heard it all. Here are some questions about your vagina health that have been answered. What are the common causes of vaginal odor? Excessive washing, douching, tight

How To Detox Each Organ

How to Detox Each Organ

Have you noticed that more and more people, even the younger ones, are falling ill with chronic conditions, cancer or autoimmune conditions? Our body has its weaknesses and it’s not imperfect. Hence, the exposure to environmental toxins can alter our genes, leading to physical disorders. Moreover, genetic derangements occur due to

Detox Drink: Smoothie With Raspberries And Lemon


Feeling sluggish or out of sync? Struggling with skin problems, aches and pains, or digestive problems? Can't seem to lose weight? It might be time to cleanse your body with a detox drink. Practiced for centuries by cultures around the world — including ayurvedic and Chinese medicine systems — detoxification is about