“Healthy” Smoothies and Calories

At first glance smoothies are all healthy and appropriate foods for diet plans to lose some weight. But, then if we look closer what actually goes into our favorite juice and check nutritional values we can see that sometimes it can contain large amount of calories and actually does not

Healthy Summer Smoothie: How To Lose Weight Fast?

summer smoothie

Are you asking yourself how to lose weight fast? Here is one of the best recipes for refreshing summer smoothie, drink with combination of fruits and vegetables good for health and weight loss. This pink drink contains very few calories, and gives feeling of satiety. It is healthy to drink because

Your Aspirin Is In The Fruit

aspirin fruits

Acetyl-salicylic acid has a number of favorable effects on the human body, and it has been used since 1898 to produce one of the oldest drugs, Aspirin, which has many beneficial effects. These facts are actually proven. However, there is a natural source of acetyl-salicylic acid - organically grown fruits

Did You Know The Magical Power Of Grapefruit?


Grapefruit, this tropical plant from the family of citrus fruits is one of the healthiest foods in the world. This is a fat-free fruit, low in calories and very healthy for our immunity and irreplaceable for losing weight. Health from grapefruit This fruit is full of vitamin C and therefore belongs to the

All Vitamins And Minerals Contained In Pineapple

vitamins and minerals

Pineapple is an ideal summer food. The light-yellow fruit gives the body a wide range of vitamins, minerals, antioxidants and enzymes whose properties help digestion, reduce acid reflux and reduce inflammation. The full list of all vitamins and minerals contained in Pineapple: Vitamin A, and beta-carotene - protect eyes from macular