7 Signs You Have A Gluten Intolerance

gluten intolerance

Nowadays, gluten intolerance is a common issue, and causes a reaction as soon as the individual ingests gluten. Gluten is a protein found in barley, wheat, and rye. The most common signs of gluten intolerance are depression, fatigue, pain and depression. Wheat is a grain which can be found in bread, pasta and

What is Gluten?

What is Gluten Is it bad for you

Gluten has bad reputation for several years for the wrong reasons. Some mainstream experts and newspapers declared it the villain in a healthy diet. But most likely gluten is not your enemy. This may sound strange but gluten does not have to be bad for you. Last few years the label