According to the statistics, a human being sleeps on average for 25 years in his lifetime, or 7-9 hours per night. Nevertheless, besides getting enough sleep, you need to find the right position to sleep as well, so that you can improve your overall health.
Sleeping positions affect different aspects of
People in Japan have the habit to drink water as soon as they wake up. Many studies have proven the advantage of this technique. Treatment with water gives results against many serious diseases.It is known that drinking water on an empty stomach works in the treatment of the following diseases:
Salted lemonade is effective natural remedy for headache. Usually when you have a headache you immediately reach for a pill. Temporary the problem may be solved, but if it happens too often it will just create a new problem.
Rather than just taking a combination of pills, try to prepare salted
While stress can sometimes be good - it can help you conquer fears or motivate you to get something done - when you’re constantly in a state of tension and anxiety, it can have an effect on your body’s physical and emotional state. The doctors confirmed that 90% of all illness
We present quick solutions for all the pain in summer. Most usual problems for period to come are headache, cold and various allergies, and we give you tips how to treat them.
Hot-cold treatment against headache
Headache knows to be dull persistent pain, and often we do not want to drink tablets
If the headache is part of your everyday life, for sure you have tried to discover the causes. To help you we will point some of the most common causes:
1. Red Wine, like many types of cheese and alcoholic liquors contain tyramine, which is causing the headache. To find out