There are these nutrition experts and doctors who claim that sugar is the worst thing we could do for our bodies. They even claim that the effects sugar has on our bodies is even worse than the effects of saturated fats or sodium.
Believe it or not, sugar really is a
Excess weight can cause a number of medical problems and according to the latest information from the W.H.O. increase the risk for development of chronic diseases like diabetes and hypertension. The bad news is that more and more people are fighting this problem and face dire consequences.
Statistics indicate that over
Losing weight is pretty hard especially if you have quite a few pounds to shed. Burning fat is never easy, you need hard work and dedication and even then sometimes you can be unsuccessful, which can be really unnerving for the person trying their best to get in shape.
Besides of the facts that it is legal and mass produced and ingested by people all over the world just a small amount of people really do understand all the consequences of alcohol consumption upon our health and our spirit.
In order for you to understand the spiritual consequences of consuming
Numerous people confuse the term “core” and think it is the same as “abs”, but these are in fact quite different. The core is a larger term and involves the abs, glutes (butt), lower back muscles, and hips.
Therefore, training the core will improve the body posture, soothe lower back pain,
Often times, regardless of how hard people try, they don’t succeed in losing weight. Sometimes, this is a result of a hormone named Leptin. The cells in our body release Leptin whose function is to balance energy levels and body weight. Hence, it passes to the blood-brain barrier and binds
Disc herniation is most common between the forties and fifties.The reason for this is that the natural aging process of the spinal disks begins in the childhood and early youth, so it is not surprising that the disease occurs to a person with twenty years of age.On the other hand,