One has to take care of his dental health because it’s crucial for the overall health. Just an ordinary infection in the mouth can be really serious and provoke other problems in the body such as strokes, heart diseases, dementia and even respiratory problems.
This is why regular visit to your
Most of us have the best intentions when it comes to our health and lifestyle choices. Unfortunately, there are several common habits we keep that we think are helping, but they're actually hurting! Here are six bad habits we often mistake for good ones:
1. Believing that you can catch up
The principle 80/20 is no diet — it's a lifestyle change that can lead to sustainable weight loss. It is true that with restrictive diet in a short time you can lose a lot of weight, but unfortunately, in most cases the pounds are quickly back when you quit your