7 Benefits of Quinoa


Quinoa dates back three to four thousand years ago when the Incas first realized that the seed was fit for human consumption. Quinoa “was the gold of the Incas” because they believed it increased the stamina of their warriors. The nutritionists calls it the “Supergrain of the Future.” Here are seven health benefits

Goji Berries – New Superfood

goji berries

Dried goji berries look like oversized red raisins. What’s so special about these chewy, sweet-tart berries? They are indigenous to parts of Asia, particularly the Himalayan mountain region of Tibet, where they’ve been used for thousands of years for medicinal and spiritual purposes. That is why it  is rare to

Simple Detoxification of the Body


Detoxification of the body does not have to be complicated. Follow these simple instructions and you'll soon feel full of energy. Cut out toxins from the body: Quick spring cleaning of the organism with use of these 5 products! Follow these simple instructions and you'll soon feel full of energy: Fruits Eat

Is Makeup Harmful to Your Health?

Navigating the natural, eco-friendly makeup cosmetics world can be pretty daunting. Where does one start? What ingredients are safe? Do you have to shop at certain stores? What does natural even mean? To start you on your own quest for green beauty, we decided to present you with the most surprising facts: How your

Paleo Bacon Spinach Frittata

Frittata has one undeniable plus — the recipes are versatile and can satisfy your hunger any time of day. Try this healthy, Paleo recipe rich in protein that you can adjust to your taste in minutes. It's perfect for brunches, lunches, and even a quick weeknight dinner. This recipe takes

Organic Buckwheat Pillow For Relaxing Sleep

Buckwheat pillow naturally supports the head and neck whilst allowing air to circulate, keeping the head cool, which is beneficial to a relaxing night sleep. We spend one third of our life asleep. Think about that when your pillows are up for renewal and consider a buckwheat pillow. Buckwheat pillows are traditionally

Feed Your Love Life, Increase Your Libido

Feed your love life

Instead of taking amazing food products it is better to opt for a change of diet if you like to feed your love life and increase your libido. For example, soy promotes vaginal moisture and reduces the intensity of the symptoms that accompany menopause. Soy also has a beneficial effect