Paleo diet was found by Ph.D Loren Cordain and it is based on research on the possible feeding of our ancestors from the Paleolithic period.
Although the first association on this diet is lots of meat - that does not mean you should eat only raw meat and carrots, but avoiding
Frittata has one undeniable plus — the recipes are versatile and can satisfy your hunger any time of day. Try this healthy, Paleo recipe rich in protein that you can adjust to your taste in minutes. It's perfect for brunches, lunches, and even a quick weeknight dinner. This recipe takes
The new most popular diet with an unusual name (combination of paleo and vegan) combines two irreconcilable currents - a diet based on meat and one that is completely avoiding meat. Pegan diet is great because it will allow you losing weight while you are not hungry, which is the