That time ofthe month is always difficult. Tossing and turning at night and having to wake up in the morning and face the day can be difficult when all you want to do is lay in bed and wait for those cramps to pass.
This healthy smoothie recipe is a miracle-worker,
As a matter of fact, women are very emotional during that “time of the month”. Read this article and find out what you should never do while on your period.
It is quite hard to get up from bed due to unpleasant cramps and all other hormonal issues. Moreover, women feel