Cappuccino For Nutella Lovers

Nutella Cappuccino combines the sweet, chocolaty taste of our favorite Italian hazelnut spread and the dreamy-ness of Lavazza espresso. This is the supereasy version of this recipe, but you can feel free to complicate it however you see fit! You can use espresso powder, but you can certainly use real

Goji Berries – New Superfood

goji berries

Dried goji berries look like oversized red raisins. What’s so special about these chewy, sweet-tart berries? They are indigenous to parts of Asia, particularly the Himalayan mountain region of Tibet, where they’ve been used for thousands of years for medicinal and spiritual purposes. That is why it  is rare to

Selena Gomez – Recipes and Workout


Twenty-three-year-old pop star Selena Gomez recently started her Revival tour looking incredible as always. It's not difficult to believe that she's the most followed person on Instagram with her bikini shots and legs photos. She regularly maintains a healthy lifestyle, but a couple months ago she really got serious about fitness. From

Ideas for Paleo Breakfast

paleo breakfast

Morning is the best time of day. If you don’t agree, you may change your mind when you try some gluten-free, grain-free, and impossibly delicious Paleo breakfast recipes. Here are some quick and easy Paleo breakfast options to help you jump right in. Banana - Nut Paleo Pancakes Using just three ingredients,

Eat Like Champion Novak Djokovic


Novak Djokovic believes that food is information, and treats each meal as a communication with his body. Here’s what he’s telling it morning, noon, and night. He won 11 Grand Slam tournaments with career prize money earnings of 98.2 million U.S. dollars. With such consistent dominance on the court, it is interesting