There is no exact definition or formula of what super-foods are. Yet the nearest explanation of these super-foods is that they are products that are very rich and high in nutrients. They are a health bomb of vitamins, minerals, antioxidants and polyphenols.
Consuming the best super-foods on daily basis can promote
Combining ingredients that have a fast and slow digestion is not a good idea as the lighter ingredient will end up passing in the intestine just as the first one is completely digested. This will result in fermentation of the food in your stomach that may poison your whole body.
Lycopene is a powerful antioxidant - which means it helps protect cells in the body from damage that can lead to disease. With this power, tomatoes definitely becomes one of the best defense against stroke.
Men who love tomatoes have less chance of brain stroke, according to one study in which
During the summer one of the most common vegetable plants that always occupy an important place at the table is tomato, which in addition to being delicious is also a medicinal vegetable. It is one of the most used products for nutrition used fresh, in the form juice or as