More than two thirds of the human body consists of water. We require water for almost every function within our bodies, from flushing out toxins to digestion. Drink too little and it’s possible to suffer some potentially serious health problems. However, to complicate matters, drinking too much also carries health
Although tap water is excellent choice to keep you hydrated in the heat, many people are looking for alternative ways to extinguish the thirst during the greatest heat of the day.
Dehydration is insidious and often its first signs are not visible enough to react in time, so it is extremely
Drinking a cup of plain water is the best way to satisfy the thirst. It's a natural source of health, but people often tend to forget to drink and because of that the body suffers.
Here are some signs that you do not get enough water in your organism.