There are some people that cannot put with diets and natural ways of losing weight so they decide to go under the knife and lose weight with surgeries.
They are of course successful but many of them who do that are not aware of the many weight loss side effects they
If you ever thought that making a cake in 5 minutes is impossible than you better think twice! Making a watermelon cake could take as little time as a commercial on the TV. All you need is a simple watermelon and a little imagination.
However there is a great source of
What would you do if you figured out that there is a really fast way to transform your body? Well there is but you need to stay focused and persistent.
However this text is not promoting and promising some magical ways and tricks that would make you fitter but it sure
Everyone love to learn new techniques to protect health, and it’s even better if they help you lose weight. Running Backwards is a discipline that is gaining more and more followers in the world.
This Exercise Burns 6 Times More Calories Than Jogging
What is it about?
Nothing more than running backwards. This is a very effective and intense training method. It reduces the risk of injury
In the past few years many people have decided to go running and start being more active than before. This running populace grows with every minute and there are statistics that show that in the year of 2014 there were 8.3 finishers at the races in USA. Yet this number
What would you think if someone claims that they have a special technique that can provide complete body transformation in about four minutes? This article does not offer you some kind of miraculous potion or wraps, but a simple and effective exercise that will make your dreams come true!
Often times, regardless of how hard people try, they don’t succeed in losing weight. Sometimes, this is a result of a hormone named Leptin. The cells in our body release Leptin whose function is to balance energy levels and body weight. Hence, it passes to the blood-brain barrier and binds