Have you ever thought that for such unruly behavior of your child can a disrupted gut microbiome be responsible?
Well it can, as the results and the evidence from many studies confirmed. In the following text you will learn how the gut is associated with the bad temperament of children.
If you have noticed that your child has lack of ability to focus or a really bad temperament, easily changes mood and is too intense, maybe you should consider that they have disrupted gut microbiome which can actually control food cravings.
In the critical period of the child when growing up, the parents need to be cautious about the child’s environment conditions and tend to activate their children more in order to get them strengthened.
The studies about this particular subject were of course practiced on mice and not on real children so not a child was harmed in the process. The results of these studies were the results that came by questionings of many different children mothers about their behaviors. The evidence of the study on the mice and the answers of the study with the mothers were actually really important. The results were that the gut microbiome had a great impact on a child’s behavior, for example if they show higher interest about socializing and connecting with the environment and on the other hand when they don’t show any interest.
Of course there are many reasons and factors that actually affect a child’s behavior but gut microbiome for sure has some role to play in it. This is why adults need to pay more attention on cultivating healthy gut flora for their children in order to improve their behavior, mood and reduce the possible risk of appearance of any mental issues in the future.
So these are the ways to improve your child’s gut:
– Include bone broth in your child’s diet because it will be great for their gut and overall health. You also should remove inflammatory foods which can affect the brain in many ways.
– Start feeding your child with probiotic and fermented food because it can reduce depression and anxiety symptoms.
– Incorporate prebiotics into your child’s diet plan because it will for sure improve their mood and have an amazing effects on their behavior.
– Avoid all kinds of antibiotics, of course until they are un-necessary. They have a bad effect on their gut and overall health. Just make sure to give your child antibiotics only in it is absolutely necessary.
Maybe you should consider taking some of these advices because the gut microbiome really has a strong affection to your child’s behavior. You have crazy running toddlers in your house? Then you need to start practicing this, for both yours and your children’s sake. Good luck!